Monday, October 12th 2020

Power Clean
On the 1:30 x 6 Sets:
3 Power Cleans

“Tidying Up”
AMRAP 15:
15 Power Cleans (95/65)
30 Double Unders
15 Wallballs (20/14)
30 Double Unders

Fit: 75/55, 60 Single Unders, 14/10
Dyn: 55/35, 10/8

“Tidying Up”[HOME]
AMRAP 15:
15 Double Dumbbell Power Cleans (50’s/35’s)
30 Double Unders
15 Single Dumbbell Goblet Thrusters (50/35)
30 Double Unders

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