Tuesday, March 24th 2020

30 Day Core Challenge
25 Situps

“Tabata Something Else”
8 Rounds, 20 sec work, 10 sec rest
TABATA Pull-Ups
Rest 2 min
TABATA Hollow Hold
Rest 2 min
TABATA Pushups
Rest 2 min
TABATA Situps
Rest 2 min
TABATA Squats

Use Back Pack or weighted Bent over Rows for Pull up Tabata

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