Thursday, March 19th 2020

Backpack Fun”
5 Rounds for Time
10 Backpack Squats
10 Backpack Pushups
10 Backpack Russian Twists
10 Backpack Upright Rows

Rx+
8 Rounds for Time
10 Backpack Squats
10 Backpack Pushups
10 Backpack Russian Twists
10 Backpack Upright Rows

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