Friday, January 10th 2020

Troy

5 Minute AMRAP:
15 Calorie Row
20 Wall Balls (20/14)
25 Double Unders
5 Minutes Rest

5 Minute AMRAP:
10 Calorie Row
15 Wall Balls (20/14)
20 Double Unders
5 Minutes Rest

5 Minute AMRAP:
5 Calorie Row
10 Wall Balls (20/14)
15 Double Unders

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