Wednesday, January 8th 2020

Safe Travels Back to France Alexis

Power Clean 5-5-5-5-5
Unbroken Sets

AMRAP in 15 min
12 Toes to Bar
8 Power Cleans
4 Shoulder to Overhead
200m run

Rx: 115/75
Fit: 95/65
Dyn: 55/45

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