Tuesday, August 13th 2019

Elise

AMRAP in 5 Min
Buy In: 50/35 Cal Bike
3 Pull-Ups
6 Push-Ups
9 Wall Balls (20/14)

Rest 5 Minutes

AMRAP in 5 Min
Buy In: 35/25 Cal Bike
3 Pull-Ups
6 Push-Ups
9 Wall Balls (20/14)

Rest 5 Minutes

AMRAP in 5 Min
Buy In: 20/15 Cal Bike
3 Pull-Ups
6 Push-Ups
9 Wall Balls (20/14)

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