Friday, July 12th 2019

Azure can Levitate

For Time
10-8-6-4-2
Power Cleans 
Dips

800m Run

2-4-6-8-10
Pull-Ups
Thrusters

Rx: 135/95, 95/65
Fit: 95/65, 75/55
Dyn: 65/45, Push-Ups / 45/35, Ring Rows

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