Friday, February 26th 2016

#TB Friday Night Lights CrossFit Open 15.5 Carl

#TB Friday Night Lights
CrossFit Open 15.5
Carl

“The Open” 16.1

AMRAP in 20 min of:
Rx
25ft Overhead Walking Lunge (95/65)
8 Bar Facing Burpees
25ft Overhead Walking Lunge
C2B Pull-Ups

Scaled
25ft Front Rack Walking Lunges (45/35)
8 Bar Facing Burpees
25ft Front Rack Walking Lunge
8 Jumping Pull-Ups

*Score: AMR and Reps

Box Briefing

“Friday Night Lights”
6:30 pm – Buckhead – Tomorrow Night
Come out, drink a few beers and cheer on everyone
competing in the 2016 CrossFit Open.
First Heat starts at 7pm ish

BTB Hoodie Pre-Order
Zip-Up and Pull-Over
For More Details Click Here

T-shirts SALE
All BTB Shirts $10 or 2 for $15

Mobility Series – FREE
Saturday 11:30 am at Ponce

2016 CrossFit Open
You still have plenty of time to sign up
Register Today
– Sign up under Affiliate: BTB CrossFit

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