Thursday, February 25th 2016

Michael

Michael

“Siege”
3 rounds of:
75 Double Unders
50 Air Squats
25 Calorie Row

Comp. Training

EMOMx14
Odd:  5 Front Squats
*you choose the weight
Even:  10 Strict TTB

Box Brief

BTB Hoodie Pre-Order
Zip-Up and Pull-Over
For More Details Click Here

T-shirts SALE
All BTB Shirts $10 or 2 for $15

Mobility Series – FREE
Saturday 11:30 am at Ponce

2016 CrossFit Open
Register Today
– Sign up under Affiliate: BTB CrossFit

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