Wednesday, February 24th 2016

Tom

Tom

“Surtoske”
4 rounds of:
10 Body weight Floor Press
15 Pull-ups
20 Sit-ups
-rest 1:00 b/w rounds-

Comp. Training

Row
4x750m, 2 minute rest

Box Brief

We are honored that the folks at Georgia State Homes
featured BTB Fitness on their website this month!
Click Here to see the article

T-shirts SALE
All BTB Shirts $10 or 2 for $15

Mobility Series – FREE
Saturday 11:30 am at Ponce

2016 CrossFit Open
Register Today
– Sign up under Affiliate: BTB CrossFit

“Friday Night Lights”
For more info Click Here or
email james@btbfitness.com
Each Friday will all get together to
complete that weeks Open WOD
We will kick off 16.1 this Friday 2/26
at 6:30p at the Buckhead gym.

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