“Taylor’s Cherry Tree”
6 rounds – 30 sec on, 15 sec off
Wall-Ball Sit-ups (14/10)
Slamball shoulder overs (AHAP)
Staying all 6 rnds on a station then switch.
5x 2 Squat Snatch
All BTB Shirts $10 or 2 for $15
2016 CrossFit Open
– Sign up under Affiliate: BTB CrossFit
The open starts next week!
“Friday Night Lights”
For more info Click Here
Each Friday will all get together to
complete that weeks Open WOD
We will kick off 16.1 next Friday 2/26
at 6:30p at the Buckhead gym.