Sunday Funday, February 21st 2016

Kate

Kate


Don’t Forget Today is Rock Climbing Event at

Stone Summit Atlanta
Time: 11 am
$18 adults, $15 kids (all day pass)
For more info Click Here

Kettlebell Conditioning + Open Gym

(open gym suggestion)
Deadlift
3×3

Then..

100 Abmat Sit-ups
On the Minute – 5 Cal Row

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