Saturday, February 20th 2016

#TBS - Deck of Cards

#TBS – Deck of Cards

“Sky Track”
20 Min. AMRAP
100m Sprint
10 Alt. Jumping Lunges
10 Push ups
20 KB Swings (AHAP)

Comp. Training

Rest Day

Community Event

Don’t Forget Sunday is Rock Climbing Event at
Stone Summit Atlanta 
Time: 11 am
$18 adults, $15 kids (all day pass)
For more info Click Here

Box Brief

T-shirts SALE
All BTB Shirts $10 or 2 for $15

Mobility Series – FREE
Tomorrow 11:30 am at Ponce

2016 CrossFit Open
Register Today
– Sign up under Affiliate: BTB CrossFit
The open starts next week!
“Friday Night Lights”
For more info Click Here
Each Friday will all get together to
complete that weeks Open WOD
We will kick off 16.1 next Friday 2/26
at 6:30p at the Buckhead gym.

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