Friday, February 18th 2016

Patrick Grrr...........



5 RFT:
7 Full Cleans (135, 95)
7 Burpees
70 DUs

Comp. training

For time:
Ring Dips
Parallette Pass throughs + Push ups

Community Event

Stone Summit Atlanta (indoor rock climbing)
This Sunday, Feb 21st – Time: 11 am
$18 adults, $15 kids (all day pass)
For more info Click Here

Box Brief

T-shirts SALE
All BTB Shirts $10 or 2 for $15

Mobility Series – FREE
Every Saturday in February
11:30 am at Ponce

2016 CrossFit Open
Register Today
– Sign up under Affiliate: BTB CrossFit
The open starts next week!
“Friday Night Lights”
For more info Click Here
Each Friday will all get together to
complete that weeks Open WOD
We will kick off 16.1 next Friday 2/26
at 6:30p at the Buckhead gym.