Saturday – November 14th 2015

Ladies Lulu Night!!  Look at that group of fiiiiiiine BTB ladies!

For Time:30-20-10-20-30
Kettlebell Swings (53/35)
Box Jumps (24, 20″)
400m run after each round.

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Box Brief!
Gymnastics Progressions
This Ladies only skill clinic is being led by Coach Nikki.   Sunday, Nov 15th at BTB Ponce at 1-2:30 pm.  Sign up quick!

BTB Rowing Challenge!
November 26th – December 24th
It’s back!  Our Holiday Rowing Challenge!  Every BTB member who rows 100,000 meters and logs all their meters in a Concept 2 profile will win a custom BTB shirt!  Special prizes for folks with the most meters!  Log into www.concept2.com to create your profile!

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