This is SO late but we NEED to give a shout out to Omar from Buck who completed his first half marathon in 1:58:05. Bravo Omar!
4 Rounds For Time of:
5 Rope Climbs
15 Ring Dips
20 Slam Balls (Heavy)
This Ladies only skill clinic is being led by Coach Nikki. Sunday, Nov 15th at BTB Ponce at 1-2:30 pm. Sign up quick!