Saturday – August 15th 2015

For Time:
50 Russian Kettlebell Swings (72/53)
50 Box Jumps (24/20)
1,000m Run
40 Russian Kettlebell Swings
40 Box Jumps
800m Run
30 Russian Kettlebell Swings
30 Box Jumps
600m Run
20 Russian Kettlebell Swings
20 Box Jumps
400m Run
10 Russian Kettlebell Swings
10 Box Jumps
200m Run
*40 min. time Cap!

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