Saturday – May 23rd 2015

Teams of 2
25 min AMRAP:

30 Thrusters (115/80)
30 Box Jumps (24/20 in)
30 Russian Kettlebell Swings (70/53)
30 Chest to Bar Pull-Ups

*Split Reps as Needed*

**Memorial Day Schedule – In observance of Memorial Day, both gyms will be closed Monday. Members interested in participating in our traditional Memorial Day Murph can arrive at Ponce as early as 8:30 AM for warm-up, 9:15 WOD brief, with a 9:30 AM start time.**

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