Thursday, June 6th 2019

June 6th 1944 – 75th Anniversary

“Death Race”
 5 Rounds For Time
 21/15 Cal Bike
 10 Burpees

“Midline Madness”
 3 Sets, Not for time
 25 Sit-Ups
 25 Hip Extension
 25 Hollow Rocks
 25 Glute Bridges
 25 Banded Good Mornings

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