Tuesday, March 12th 2019

HSPU

AMRAP 20 minutes
200m Run
1 Round of “Cindy”
5 Pull-Ups
10 Push-Ups
15 Air Squats

Rx+: Weight Vest

Sweat
6 Rounds for Time
6 KB clusters (per side)
12 Cal. Assault Bike
6 KB Snatch (per side)
12 Box Jumps

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