Wednesday, March 6th 2019

AJ

With a Partner Complete AMRAP in 25 min
24 Double Unders
12 Box Jump Overs
9 Hang Power Clean and Jerk

Rx: 24/20, 135/95
Fit: 24/20, 95/65
Dyn: 20, lite weight

 *Complete Full Rounds Before Switching

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