Saturday, February 9th 2018

T.Rich

Hero Saturday
with a Partner
“Whitten”
5 Rounds for Time
22 KBS (70/53)
22 Box Jumps (24/20)
400m Run
22 Burpees
22 Wall Balls (20/14)

– Teams of Two, Split the reps in half
– Take turns doing reps through each movement
– Run Together

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