Monday, June 18th 2018

James Roper

8 Rounds For Time
10 Cal Assault Bike
4 Burpee C2B Pull-Ups
10 Wall Balls (20/14)
2 Pistols (each)
10 Box Jumps (24/20)
2 Wall Walks

Rx+ 2 Muscle Ups (bar or Ring) instead of C2B
Cap @ 30 min

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