
Carl
Partner WOD
For Time:
Med Ball Run 400m together, every 100m switch who carries the ball
100 MB Cleans
100 sit-ups
100 Plank Passes
100 Wall balls
Med Ball Run 400m together, every 100m switch who carries the ball
Carl
Partner WOD
For Time:
Med Ball Run 400m together, every 100m switch who carries the ball
100 MB Cleans
100 sit-ups
100 Plank Passes
100 Wall balls
Med Ball Run 400m together, every 100m switch who carries the ball