Saturday, January 13th 2018

Boot Camp in the Park

Partner WOD

For time:
800m run
50 Toes to Bar
50 Handstand Push-ups
50 Box Jumps (24/20)
50 Ball Slams (25/15)
50 Box Jumps (24/20)
50 Handstand Push-ups
50 Toes to Bar
800m run

One partner working at a time to complete all reps. Both partners run together.

Box Brief

Sign up for the 6 week nutrition challenge here! It starts January 22nd. Email Kacey@btbfitness.com with any questions.

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