Saturday, October 7th 2017

Sasha

Partner WOD

Partner 1: 400m run
Partner 2: AMRAP Cleans and Jerk (135/95)
Then Switch

Rest 1 Minute

Partner 1: 400m run
Partner 2: AMRAP Back Squats (135/95)
Then Switch

Rest 1 Minute

Partner 1: 400m run
Partner 2: AMRAP Sumo Deadlift High Pulls (95/65)
Then Switch

*Record total time and repetitions*

Tags: