Tuesday, September 12th 2017

Buckhead Crew

Team Workout

In teams of 3:
100 Calorie Row
100 Box Jump Overs (24/20)
50 Power Snatches (95/65)
50 Back Rack Lunges (95/65)
50 Power Snatches (95/65)
100 Box Jump Overs (24/20)
100 Calorie Row

*One team member working at a time to complete total reps

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