Wednesday, September 6th 2017

JD

3 Attempts at Max Unbroken Double Unders

For time:

2-4-6-8-10-8-6-4-2
Handstand Push Ups
4-8-12-16-20-16-12-8-4
American Kettlebell Swings (53/35)
6-12-18-24-30-24-18-12-6
Double Unders

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