Friday, May 19th 2017



18 Minute AMRAP:

10 Push Jerks (115/75)
10 Box Jumps (24/20)
20/15 Calorie row
200m run

Box Brief

A Celebration of Life gathering will be held on Saturday, May 20th from 7-10pm at BTB Fitness – Poncey Highlands gym. In addition, BTB’s new workout “Ed” will be programmed for Saturday’s classes.

The celebration is open to all of the friends, family and co-workers of Ed Carpenter. Ed was passionate about animals, particularly his dog Buckley, and routinely supported animal rescue, adoption and welfare charities.

In lieu of flowers, please consider a donation in Ed’s name to any no kill animal shelter of your choice, the Atlanta Humane Society or the ASPCA.