Wednesday, May 17th 2017

Jason

Jason

Regionals Workout #3, BTB Style

For time:
100ft Overhead Walking Lunge (45/25)
100 Double Unders
50 Wall Balls (20/14)
20 Strict Pull-ups
50 Wall Balls (20/14)
100 Double Unders
100ft Overhead Walking Lunge (45/25)

Box Brief

A Celebration of Life gathering will be held on Saturday, May 20th from 7-10pm at BTB Fitness – Poncey Highlands gym. In addition, BTB’s new workout “Ed” will be programmed for Saturday’s classes.

The celebration is open to all of the friends, family and co-workers of Ed Carpenter. Ed was passionate about animals, particularly his dog Buckley, and routinely supported animal rescue, adoption and welfare charities.

In lieu of flowers, please consider a donation in Ed’s name to any no kill animal shelter of your choice, the Atlanta Humane Society or the ASPCA.

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