Saturday, May 13th 2017

FNL at Ponce

FNL at Ponce

Partner WOD

“Whitten”
5 Rounds for time:
22 Kettlebell Swings (70/53)
22 Box Jumps (24/20)
400m run
22 Burpees
22 Wall Balls (20/14)

One partner working at a time to complete total reps. Partners run the 400m together.

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