Saturday, March 11th 2017

Patrick

Patrick

For time:

100 Double Unders
50 Abmat sit-ups
25 Burpees
80 Double Unders
40 Abmat sit-ups
20 Burpees
60 Double Unders
30 Abmat sit-ups
15 Burpees
40 Double Unders
20 Abmat sit-ups
10 Burpees
20 Double Unders
10 Abmat sit-ups
5 Burpees

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