OLYMPIC WEIGHTLIFTING CLINIC – BEGINNERS CLASS

HookGrip snatch

This is a 2 hour Beginners Olympic Weightlifting clinic led by Coach Ndiya. This class is for all levels and will be focusing on the snatch, clean & jerk and their progressions with a PVC pipe only. If you are new to the program, learning these movements are essential for your continued success.

When: Sunday, October 25th
Where: BTB Ponce
Time: 1-3:30 pm

Only 8 slots available so sign up quick. You can sign up by following the link below.

SIGN UP HERE! – once here log into your BTB FD account. Once logged in you’ll see the clinics pop up.